Pumpkin Cheesecake Overnight Oats Recipe

There is something truly magical about waking up to a creamy, flavorful breakfast that feels indulgent but is incredibly easy to prepare the night before. That is exactly why Pumpkin Cheesecake Overnight Oats should become your new go-to morning treat. This delightful blend combines the comforting spices of pumpkin pie with the creamy tang of cheesecake, all nestled within wholesome oats. It’s an amazing way to welcome the cozy fall flavors any time you crave them, and it makes your mornings effortless yet remarkably delicious.

Pumpkin Cheesecake Overnight Oats Recipe - Recipe Image

Ingredients You’ll Need

Gathering simple ingredients is half the fun—and what makes this recipe shine is how each ingredient plays a special role in building flavor, texture, and that irresistible pumpkin cheesecake vibe.

  • Rolled oats: These provide a chewy, hearty base that absorbs all the flavors beautifully.
  • Milk (dairy or non-dairy): The liquid softens the oats and ties everything together with creaminess.
  • Canned pumpkin purée: The star ingredient delivering rich color, natural sweetness, and that unmistakable fall flavor.
  • Chia seeds: Adding thickness and a boost of nutrition while giving the oats a pleasant texture.
  • Vanilla extract: Elevates the flavor profile with its warm, fragrant notes.
  • Pumpkin pie spice: This blend of cinnamon, nutmeg, and clove fills the dish with cozy warmth.
  • Maple syrup or honey: Provides subtle sweetness to balance the spices and pumpkin.
  • Greek yogurt or cream cheese: For that luscious cheesecake layer with a tangy richness.

How to Make Pumpkin Cheesecake Overnight Oats

Step 1: Combine the Oat Mixture

Start by mixing the rolled oats, milk, canned pumpkin purée, chia seeds, vanilla extract, pumpkin pie spice, and your choice of sweetener in a bowl or mason jar. Stir everything together thoroughly so the oats and chia seeds are evenly coated and the pumpkin pie spice is well distributed. This mixture forms the hearty and flavorful base that will soak overnight and transform into your perfect breakfast.

Step 2: Prepare the Cheesecake Layer

In a separate small bowl, blend the Greek yogurt or cream cheese with a splash of milk to loosen it up slightly, then drizzle in maple syrup or honey. Whisk until smooth and creamy. This cheesecake layer will add a dreamy, tangy contrast to the spiced pumpkin oats, mimicking the decadent taste of a favorite dessert.

Step 3: Layer and Refrigerate

Now comes the fun part—layer your oats and cheesecake mixture into your serving container. You can either swirl them together gently or keep them separate in layers for an elegant effect. Once assembled, cover and refrigerate overnight (or at least 4 hours) to allow the oats to soften fully and the flavors to meld beautifully.

How to Serve Pumpkin Cheesecake Overnight Oats

Pumpkin Cheesecake Overnight Oats Recipe - Recipe Image

Garnishes

Top your Pumpkin Cheesecake Overnight Oats with chopped pecans or walnuts for crunch, a dusting of cinnamon for extra warmth, or a few pomegranate seeds for a festive pop of color. Fresh whipped cream or a drizzle of maple syrup can make your breakfast feel extra special.

Side Dishes

Keep it light and cozy by serving alongside a hot cup of chai tea or coffee. For a more substantial morning, pair these oats with a side of crispy bacon or sausage for a delightful sweet-and-savory balance.

Creative Ways to Present

Serve your oats in beautiful glass jars or clear bowls to show off the layered cheesecake and pumpkin hues. You can even double the recipe in mini parfait glasses for a brunch party or pack in small jars for a grab-and-go breakfast option.

Make Ahead and Storage

Storing Leftovers

Leftover Pumpkin Cheesecake Overnight Oats can be stored in an airtight container in the refrigerator for up to 3 days. This makes it perfect for prepping multiple breakfasts at once or enjoying a quick snack later on.

Freezing

While overnight oats freeze well, the cheesecake layer might change texture a bit once thawed. If you want to freeze, consider freezing just the oat portion and adding the cheesecake layer fresh when serving.

Reheating

If you prefer warm oats, simply microwave your portion for 30-60 seconds, stirring halfway. Add a splash of milk if it needs loosening, and consider adding fresh toppings after warming for the best experience.

FAQs

Can I use any type of milk in Pumpkin Cheesecake Overnight Oats?

Absolutely! Dairy milk or any plant-based milk like almond, oat, or soy milk will work. Choose based on your taste preferences or dietary needs. Each will slightly alter the creaminess and flavor but none will compromise the deliciousness.

Is it okay to substitute the pumpkin pie spice?

If you don’t have pumpkin pie spice, you can easily mix cinnamon, nutmeg, ginger, and a pinch of cloves to mimic the flavor. This keeps the warm, cozy spice profile that’s essential to the dish.

Can I make this recipe vegan?

Yes, just use a plant-based milk and substitute the Greek yogurt/cream cheese with a vegan alternative like coconut yogurt or cashew cream. Maple syrup or agave syrup make great vegan sweeteners too.

How thick should the oats be before refrigerating?

The mixture should be thick but still spoonable—don’t hesitate to add an extra splash of milk if it feels too dense. The chia seeds will help thicken the oats overnight, creating that creamy yet textured consistency you want.

Can I prepare Pumpkin Cheesecake Overnight Oats in bulk?

Definitely! Make a large batch in a big container and portion out individual servings when ready to eat. Just give it a quick stir before serving to redistribute any settled ingredients.

Final Thoughts

Once you experience the creamy, comforting goodness of Pumpkin Cheesecake Overnight Oats, you’ll wonder how breakfast ever tasted so good and felt so easy. It’s a delicious way to bring a bit of seasonal joy into your mornings, perfect for busy days or leisurely weekends. So don’t hesitate—grab those ingredients and treat yourself to this cozy twist on overnight oats!

Print

Pumpkin Cheesecake Overnight Oats Recipe

A creamy and nutritious Pumpkin Cheesecake Overnight Oats recipe combining the flavors of fall with a rich cheesecake layer. Perfect for a make-ahead breakfast, this recipe uses rolled oats, pumpkin purée, chia seeds, and spices, layered with a smooth Greek yogurt or cream cheese mixture sweetened naturally with maple syrup or honey.

  • Author: Nora
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 6 hours 10 minutes (including chilling time)
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: No-cook, overnight soaking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Oats Base

  • ½ cup rolled oats
  • ½ cup milk (dairy or non-dairy, such as almond or oat milk)
  • ¼ cup canned pumpkin purée
  • 1 tbsp chia seeds
  • ½ tsp vanilla extract
  • ½ tsp pumpkin pie spice
  • ½ tbsp maple syrup or honey

Cheesecake Layer

  • ¼ cup Greek yogurt or cream cheese
  • 1 tbsp milk (to thin out if needed)
  • ½ tbsp maple syrup or honey

Instructions

  1. Prepare the Oats Base: In a medium bowl, combine the rolled oats, milk, canned pumpkin purée, chia seeds, vanilla extract, pumpkin pie spice, and maple syrup or honey. Stir well to mix all ingredients thoroughly.
  2. Mix the Cheesecake Layer: In a separate bowl, whisk together Greek yogurt or cream cheese with 1 tablespoon of milk and ½ tablespoon of maple syrup or honey until smooth and creamy. Add more milk if necessary to reach a spreadable consistency.
  3. Assemble Overnight Oats: In a glass jar or bowl, layer the pumpkin oat mixture first, followed by the cheesecake mixture. Optionally, repeat the layers depending on jar size or serve with cheesecake mixture on top.
  4. Refrigerate: Cover the container and refrigerate overnight, or for at least 6 hours, allowing the oats and chia seeds to absorb the liquids, creating a creamy texture.
  5. Serve and Enjoy: Before serving, give the oats a gentle stir if desired. You can add toppings such as chopped nuts, a drizzle of maple syrup, or a sprinkle of cinnamon for extra flavor and texture.

Notes

  • Use full-fat Greek yogurt or cream cheese for a richer, creamier cheesecake layer.
  • Maple syrup or honey can be adjusted to taste or replaced with another sweetener like agave nectar.
  • Pumpkin pie spice can be substituted with a mix of cinnamon, nutmeg, ginger, and cloves according to preference.
  • This recipe is easily vegan-friendly by using plant-based milk and a vegan cream cheese or yogurt alternative.
  • Overnight oats can be stored in the refrigerator for up to 3 days, making it great for meal prep.
  • For added texture, sprinkle chopped nuts or granola on top just before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 8 g
  • Sodium: 55 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 8 g
  • Protein: 10 g
  • Cholesterol: 15 mg

Keywords: pumpkin cheesecake overnight oats, pumpkin oats, healthy breakfast, easy overnight oats, fall breakfast recipe, chia seed oats

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