Mint Chocolate Chip Protein Balls Recipe

If you’re craving a snack that’s both energizing and delightful, these Mint Chocolate Chip Protein Balls are exactly what you need. Packed with wholesome ingredients and bursting with refreshing mint and rich chocolate flavors, they’re the perfect bite-sized treat to boost your day. Whether you need a quick pick-me-up before a workout or a satisfying mid-afternoon nibble, these little balls of goodness never disappoint.

Mint Chocolate Chip Protein Balls Recipe - Recipe Image

Ingredients You’ll Need

Every ingredient in this recipe is simple, wholesome, and plays a big role in creating those perfectly balanced Mint Chocolate Chip Protein Balls. From the nutty creaminess of almond butter to the refreshing hint of peppermint extract, each element brings something special to the table.

  • Rolled oats (1/2 cup / 50g): Adds a chewy texture and helps bind everything together naturally.
  • Almond butter (1 cup / 240g): Provides creaminess and a rich, nutty flavor while packing in healthy fats.
  • Honey (2 tbsp / 42g): Acts as a natural sweetener and adds just the right touch of stickiness.
  • Vanilla protein powder (1/4 cup / 30g): Boosts the protein content and lends a mild sweetness that complements the mint.
  • Peppermint extract (1/4 tsp): Delivers that unmistakable refreshing minty kick.
  • Mini dark chocolate chips (1/4 cup / 40g): Adds bursts of rich chocolate flavor and little pockets of indulgence.
  • Unsweetened almond milk (1-2 tbsp / 15-30ml): Helps adjust the mixture’s consistency if it’s a bit too dense.

How to Make Mint Chocolate Chip Protein Balls

Step 1: Combine the Dry Ingredients

Start by mixing the rolled oats and vanilla protein powder in a large bowl. This creates a hearty base that’s full of wholesome goodness and ensures every bite is flavorful and textured.

Step 2: Add the Wet Ingredients

Next, pour in the almond butter, honey, and peppermint extract. Stir thoroughly until the mixture is smooth and well incorporated. The almond butter brings a creamy richness while the honey naturally sweetens the mix and helps everything stick together.

Step 3: Fold in the Chocolate Chips

Gently fold in the mini dark chocolate chips to spread their delightful bursts of intense chocolate throughout each protein ball. Resist the urge to overmix here; you want the chips to stay intact.

Step 4: Adjust Consistency

If the mixture feels too dry or crumbly, add unsweetened almond milk one tablespoon at a time. The goal is a thick, moldable dough that holds together when rolled.

Step 5: Roll into Balls

Use your hands to shape the mixture into bite-sized balls about one inch in diameter. Place them on a tray lined with parchment paper—the perfect preparation for a quick chill.

Step 6: Chill and Set

Refrigerate the Mint Chocolate Chip Protein Balls for at least 30 minutes to firm up. This step helps the flavors meld and makes them easier to handle and store.

How to Serve Mint Chocolate Chip Protein Balls

Mint Chocolate Chip Protein Balls Recipe - Recipe Image

Garnishes

Sprinkle a few extra mini chocolate chips or a light dusting of finely chopped fresh mint leaves over the top for an added touch of elegance and extra hint of mint that catches the eye and palate.

Side Dishes

Pair these protein balls with a fresh fruit salad or a crisp green smoothie. The vibrant fruit flavors and refreshing drink will perfectly complement the minty chocolate snack.

Creative Ways to Present

For a fun twist, arrange the Mint Chocolate Chip Protein Balls on a platter lined with wax paper, alternating with small mint sprigs or chocolate-dipped almonds. They also make fantastic additions to an energizing snack box or gift basket for friends.

Make Ahead and Storage

Storing Leftovers

Keep any leftover protein balls in an airtight container in the refrigerator, where they’ll stay fresh and chewy for up to one week. This makes it super convenient to grab a healthy snack whenever you need a boost.

Freezing

If you want to enjoy them longer, these protein balls freeze beautifully. Simply pop them in a zip-top bag or freezer-safe container and freeze for up to 3 months. Thaw in the fridge overnight before enjoying.

Reheating

Since these are best enjoyed cold or at room temperature, reheating isn’t necessary. However, if you prefer them slightly softer, allow thawed protein balls to rest at room temperature for 10-15 minutes before eating.

FAQs

Can I use peanut butter instead of almond butter?

Absolutely! Peanut butter works well as a substitute, though it will impart a different nutty flavor. Just choose natural peanut butter without added sugars or oils for the healthiest result.

Is there a way to make these protein balls vegan?

Yes! Swap honey for maple syrup or agave nectar and make sure your protein powder is plant-based. This way, you keep them completely vegan without sacrificing taste or texture.

How many protein balls does this recipe make?

This recipe typically yields around 15 to 18 protein balls, depending on how large you roll them. Perfect for prepping snacks for the week ahead.

Can I add other mix-ins to Mint Chocolate Chip Protein Balls?

Of course! Feel free to experiment by adding chopped nuts, shredded coconut, or even flax seeds to boost texture and nutrition while keeping the basic mint chocolate chip flavor.

Are these suitable for a post-workout snack?

Definitely! With the protein powder and wholesome ingredients, Mint Chocolate Chip Protein Balls provide a balanced mix of protein, healthy fats, and carbs to help with muscle recovery and sustained energy.

Final Thoughts

Mint Chocolate Chip Protein Balls have quickly become one of my go-to snacks because they’re delicious, nutritious, and so easy to make. Whether you need a quick energy boost or a cozy treat, these bite-sized wonders will brighten your day. Give them a try—you might just fall in love with their fresh minty zing and chocolatey goodness like I did.

Print

Mint Chocolate Chip Protein Balls Recipe

These Mint Chocolate Chip Protein Balls are a delicious and healthy snack that combines the refreshing flavor of peppermint with rich dark chocolate chips and the nourishing benefits of protein powder. Perfect for a quick energy boost, post-workout snack, or a guilt-free treat anytime you crave something sweet.

  • Author: Nora
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: 1618 protein balls 1x
  • Category: Snack
  • Method: No-bake
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Main Ingredients

  • 1/2 cup (50g) rolled oats
  • 1 cup (240g) almond butter
  • 2 tbsp (42g) honey
  • 1/4 cup (30g) vanilla protein powder
  • 1/4 tsp peppermint extract
  • 1/4 cup (40g) mini dark chocolate chips
  • 12 tbsp (15-30ml) unsweetened almond milk (if needed)

Instructions

  1. Mix wet ingredients: In a large mixing bowl, combine the almond butter, honey, and peppermint extract. Stir well until the mixture is smooth and fully blended to evenly distribute the peppermint flavor.
  2. Add dry ingredients: Add the rolled oats and vanilla protein powder to the wet mixture. Stir until all ingredients are thoroughly incorporated and form a thick, slightly sticky dough.
  3. Fold in chocolate chips: Gently fold in the mini dark chocolate chips, making sure they are evenly spread throughout the dough without melting.
  4. Adjust consistency: If the mixture is too dry or crumbly to hold together, add 1-2 tablespoons of unsweetened almond milk, one tablespoon at a time, mixing well after each addition until the dough is moldable.
  5. Form balls: Using your hands, roll the dough into approximately 1-inch diameter balls. You should get about 16-18 balls depending on size.
  6. Chill: Place the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up before serving.
  7. Store and enjoy: Store the protein balls in an airtight container in the fridge for up to one week or freeze for longer storage.

Notes

  • You can substitute almond butter with peanut butter or any other nut/seed butter of your choice.
  • Add more peppermint extract for a stronger mint flavor, but be cautious as it can be potent.
  • Use your favorite protein powder, such as whey, plant-based, or collagen, depending on dietary preferences.
  • For a vegan version, replace honey with maple syrup or agave nectar.
  • If the mixture feels too sticky, you can add extra oats to reach the desired consistency.

Nutrition

  • Serving Size: 1 protein ball (approx. 25g)
  • Calories: 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: mint chocolate chip protein balls, healthy snacks, no-bake protein balls, energy bites, peppermint protein bites, almond butter snacks

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