Ham and Cheese Egg Cups Recipe
Introduction
Ham and cheese egg cups are a delightful breakfast or brunch option that’s both easy to make and delicious. These bite-sized treats combine savory ham, fluffy eggs, and melted cheese for a satisfying start to your day.

Ingredients
- 12 slices of ham
- 12 eggs
- 1/2 cup mozzarella cheese
- Salt, to taste
- Pepper, to taste
- Green onions, chopped, for garnish
Instructions
- Step 1: Preheat your oven to 350°F (175°C). Lightly grease a muffin tin to prevent sticking.
- Step 2: Line each muffin cup with a slice of ham, pressing it gently into the bottom and sides to form a cup shape.
- Step 3: Crack one egg into each ham-lined cup, being careful not to break the yolk.
- Step 4: Sprinkle a little salt and pepper over each egg, then top with a small amount of mozzarella cheese.
- Step 5: Bake in the preheated oven for 15-18 minutes, or until the eggs are set to your liking.
- Step 6: Remove from oven and let cool slightly before carefully removing the egg cups from the muffin tin.
- Step 7: Garnish with chopped green onions and serve warm.
Tips & Variations
- Use different cheese types like cheddar or feta for varied flavors.
- Add diced vegetables such as bell peppers or spinach for extra nutrition.
- If you prefer firmer yolks, bake a few minutes longer.
- Consider lining the cups with turkey or veggie slices for a lighter alternative.
Storage
Store leftover egg cups in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave for about 30 seconds or until warmed through.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare these egg cups in advance?
Yes, you can assemble the egg cups ahead of time and refrigerate them before baking. Bake just before serving for best freshness.
What if I don’t have a muffin tin?
You can use small oven-safe ramekins or a mini loaf pan as alternatives, though baking times may vary slightly.
PrintHam and Cheese Egg Cups Recipe
These Ham and Cheese Egg Cups are a delicious and convenient breakfast or brunch option. Featuring slices of savory ham filled with eggs, mozzarella cheese, and seasoned with salt, pepper, and green onions, they bake into perfectly portioned, protein-packed cups that are easy to make and great for meal prep.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 25-30 minutes
- Yield: 12 egg cups 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Egg Cups
- 12 slices of ham
- 12 eggs
- 1/2 cup mozzarella cheese, shredded
- Salt, to taste
- Pepper, to taste
- 2 green onions, finely chopped
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to ensure a hot environment for even cooking of the egg cups.
- Prepare Muffin Tin: Lightly grease a 12-cup muffin tin with cooking spray or a little oil to prevent sticking. Line each muffin cup with one slice of ham, pressing it into the bottom and up the sides to form a cup shape.
- Mix Eggs and Seasoning: In a medium bowl, crack the 12 eggs and whisk them together. Add salt and pepper according to your preference, and stir in the chopped green onions for added flavor.
- Fill Ham Cups: Pour the egg mixture evenly into each ham-lined muffin cup, filling almost to the top but allowing room for expansion during baking.
- Add Cheese: Sprinkle mozzarella cheese evenly over each filled cup to add a delicious, melty topping.
- Bake: Place the muffin tin in the preheated oven and bake for 15 to 20 minutes, or until the eggs are fully set and the cheese is melted and slightly golden.
- Cool and Serve: Remove from the oven and let the egg cups cool for a few minutes before carefully removing them from the muffin tin. Serve warm as a quick and flavorful breakfast or snack.
Notes
- You can substitute mozzarella cheese with cheddar or your favorite cheese.
- For a spicier kick, add red pepper flakes or diced jalapeños to the egg mixture.
- Make sure to use a non-stick or well-greased muffin tin to easily remove the egg cups.
- These egg cups can be refrigerated for up to 3 days and reheated in the microwave for a quick meal.
- Additional vegetables like bell peppers or spinach can be added for extra nutrition and flavor.
Keywords: ham and cheese egg cups, breakfast egg muffins, baked egg cups, low carb breakfast, easy brunch recipe

