PB and J Overnight Oats Recipe

Introduction

Start your day with a delicious and creamy PB and J Overnight Oats recipe that’s ready in just minutes. This easy, make-ahead breakfast combines the classic flavors of peanut butter and berry jam, perfect for a nutritious and satisfying morning treat.

Ingredients

• 1/2 cup rolled oats
• 1/2 cup non-dairy milk or regular milk
• 1/4 cup non-dairy yogurt or regular yogurt (optional)
• 1 tbsp peanut butter
• 1 tbsp maple syrup (or honey, agave, etc.)
• 1/2 tbsp chia seeds
• 1/2 tsp vanilla extract
• 1/4 tsp cinnamon
• 1/8 tsp salt
• 2 tbsp berry jam, jelly, or preserves
• 1 tbsp peanut butter (for topping)
• Blueberries, raspberries, or strawberries (optional)
• Chopped peanuts (optional)
• Granola (optional)

Instructions

1. Step 1: In a jar, combine rolled oats, milk, yogurt (if using), peanut butter, maple syrup, chia seeds, vanilla extract, cinnamon, and salt. Stir well to mix all ingredients together, then seal the jar with a lid.
2. Step 2: Place the jar in the refrigerator and let the oats soak overnight or for at least 4 hours.
3. Step 3: The next morning, remove the lid and stir the oats. Add a splash of milk if you prefer a thinner consistency.
4. Step 4: Enjoy directly from the jar or transfer to a bowl. Top with berry jam, an extra spoonful of peanut butter, and any optional mix-ins like fresh berries, chopped peanuts, or granola.

Tips & Variations

• Swap peanut butter for almond or cashew butter for a different nutty twist.
• Add a pinch of nutmeg or cardamom for extra warmth and spice.
• Use Greek yogurt for added protein and creaminess.
• Prepare multiple jars at once for a quick grab-and-go breakfast during busy mornings.
• Try different jam flavors like strawberry or peach for variety.

Storage

Store the prepared overnight oats in a sealed jar or container in the refrigerator for up to 3 days. When ready to eat, you can enjoy them cold or warm briefly in the microwave. Stir well if reheating and add extra milk if needed to loosen the texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular yogurt instead of non-dairy yogurt?

Yes, regular yogurt works perfectly and will add a creamy texture along with extra protein.

How long do overnight oats last in the fridge?

Overnight oats typically stay fresh for up to 3 days when stored properly in the refrigerator.

PB and J Overnight Oats Recipe

Print Recipe

★★★★★

4.8 from 80 reviews

Delicious and easy PB and J Overnight Oats combining creamy peanut butter, sweet berry jam, and wholesome oats for a nutritious and convenient breakfast. Ready in minutes and perfect for a grab-and-go meal.

• Author: Nora
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 4 hours 5 minutes
• Yield: 1 serving 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Base Ingredients

• 1/2 cup rolled oats
• 1/2 cup non-dairy milk or regular milk
• 1/4 cup non-dairy yogurt or regular yogurt (optional)
• 1 tbsp peanut butter
• 1 tbsp maple syrup (or honey, agave, etc.)
• 1/2 tbsp chia seeds
• 1/2 tsp vanilla extract
• 1/4 tsp cinnamon
• 1/8 tsp salt

Toppings

• 2 tbsp berry jam, jelly, or preserves
• 1 tbsp peanut butter
• Blueberries, raspberries, or strawberries (optional)
• Chopped peanuts (optional)
• Granola (optional)

Instructions

1. Combine Ingredients: Add rolled oats, milk, yogurt (if using), peanut butter, maple syrup, chia seeds, vanilla extract, cinnamon, and salt into a jar. Mix all ingredients thoroughly, then seal the jar with a lid.
2. Refrigerate Overnight: Place the jar in the refrigerator and let the oats soak overnight or for at least 4 hours, allowing the oats and chia seeds to absorb the liquid and flavors.
3. Stir and Adjust Consistency: The next morning, remove the lid and stir the oats well. If desired, add a splash of milk to adjust to your preferred consistency.
4. Add Toppings and Serve: Enjoy the oats straight from the jar or transfer to a bowl. Top with berry jam, additional peanut butter, and any optional mix-ins like fresh berries, chopped peanuts, or granola. Serve immediately.

Notes

• Use any milk or yogurt type to suit dietary preferences; non-dairy options work well.
• Maple syrup can be substituted with honey or agave nectar as preferred.
• Prepare several jars at once for easy grab-and-go breakfasts throughout the week.
• Adjust sweetness and toppings to your taste for a customized flavor experience.
• Adding chia seeds increases fiber and omega-3 content for added nutritional benefits.

Keywords: overnight oats, peanut butter and jelly, PB and J, easy breakfast, no-cook oats, healthy breakfast, make ahead breakfast