Oatmeal Carrot Cake with Cream Cheese Frosting Recipe
Introduction
This Oatmeal Carrot Cake is a wholesome twist on a classic favorite, packed with nutritious oats, fresh carrots, and naturally sweetened with maple syrup and orange juice. It’s moist, flavorful, and topped with a healthy cream cheese frosting, making it perfect for any occasion.

Ingredients
- 4 cups old fashioned rolled oats (divided)
- 1 ½ teaspoons cinnamon
- 1 ½ teaspoons baking soda
- ½ teaspoon salt
- ¾ cup pulp-free orange juice
- ¾ cup applesauce
- ¾ cup maple syrup
- 2 large eggs
- 3 tablespoons olive oil or avocado oil
- 2 teaspoons vanilla extract
- 1 ½ cup shredded carrots
- ¾ cup raisins
- Healthy cream cheese frosting (for topping)
- Chopped walnuts for topping (optional)
Instructions
- Step 1: Preheat the oven to 350ºF. Grease three 6-inch cake pans with cooking spray or coconut oil and set aside.
- Step 2: In a high-powered blender, combine 2 ½ cups rolled oats, cinnamon, baking soda, salt, orange juice, applesauce, maple syrup, eggs, oil, and vanilla extract. Blend until smooth, using a tamper if needed.
- Step 3: Gently fold the remaining 1 ½ cups oats, shredded carrots, and raisins into the batter until evenly mixed.
- Step 4: Divide the batter evenly among the prepared cake pans. Bake for 20-25 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.
- Step 5: Let the cakes cool in the pans for about 10 minutes. Then, remove from pans and transfer to a wire rack to cool completely.
- Step 6: Once the cakes reach room temperature, spread the healthy cream cheese frosting evenly over each layer. Top with chopped walnuts if desired.
- Step 7: Slice and serve your delicious oatmeal carrot cake.
Tips & Variations
- For added texture, try mixing in chopped nuts or shredded coconut with the carrots and raisins.
- Use gluten-free oats to make this cake gluten-free.
- If you prefer a sweeter cake, add a little extra maple syrup or a sprinkle of brown sugar on top before baking.
- Swap raisins for dried cranberries or chopped dates for a different fruity note.
Storage
Store leftover cake covered in the refrigerator for up to 4 days. To keep it fresh longer, wrap it tightly or place in an airtight container and freeze for up to 3 months. Reheat chilled slices briefly at room temperature or warm gently in the microwave before serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this cake vegan?
You can make this recipe vegan by replacing the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg) and using a dairy-free cream cheese for the frosting.
Is it necessary to blend the oats into a batter?
Yes, blending part of the oats creates a smooth batter that helps hold the cake together while still providing oat texture from the whole oats folded in later.
PrintOatmeal Carrot Cake with Cream Cheese Frosting Recipe
A wholesome and delicious Oatmeal Carrot Cake made with rolled oats, shredded carrots, and naturally sweetened with maple syrup and applesauce. This cake features a moist texture with warm cinnamon flavor, topped with a healthy cream cheese frosting and optional walnuts for added crunch. Perfect for a nutritious breakfast or a guilt-free dessert.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 35 minutes
- Yield: 3 six-inch cakes, serves 8-10 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Dry Ingredients
- 4 cups old fashioned rolled oats (divided)
- 1 ½ teaspoons cinnamon
- 1 ½ teaspoons baking soda
- ½ teaspoon salt
Wet Ingredients
- ¾ cup pulp-free orange juice
- ¾ cup applesauce
- ¾ cup maple syrup
- 2 large eggs
- 3 Tablespoons olive oil or avocado oil
- 2 teaspoons vanilla extract
Additional Ingredients
- 1 ½ cup shredded carrots
- ¾ cup raisins
For Frosting and Topping
- Healthy cream cheese frosting
- Chopped walnuts for topping (optional)
Instructions
- Prep: Preheat the oven to 350ºF. Spray three 6-inch cake pans with cooking spray or coconut oil and set aside to prepare for baking.
- Blend: Add 2 ½ cups of rolled oats, cinnamon, baking soda, salt, orange juice, applesauce, maple syrup, eggs, oil, and vanilla extract to a high-powered blender. Blend the mixture until smooth, using a tamper as needed to ensure an even texture.
- Add: Gently fold in the remaining 1 ½ cups of rolled oats, shredded carrots, and raisins to the blended batter, combining thoroughly but carefully to maintain some texture.
- Bake: Pour the batter evenly into the prepared cake pans. Bake in the preheated oven for 20-25 minutes until the cake tops are golden brown and a toothpick inserted in the center comes out clean.
- Cool: Allow the cakes to cool in the pans for about 10 minutes before removing them. Transfer the cakes to a wire rack and let them cool completely to room temperature.
- Frost: Once the cakes have cooled, frost them with the healthy cream cheese frosting. Sprinkle with chopped walnuts if desired for added texture and flavor.
- Serve: Cut the cake into slices and serve as a nutritious and flavorful treat for breakfast or dessert.
Notes
- Use pulp-free orange juice to avoid lumps in the batter.
- For a nut-free option, skip the walnuts topping.
- If you prefer a vegan version, substitute eggs with flax eggs and use a dairy-free cream cheese frosting.
- Ensure the cake is completely cool before frosting to prevent melting.
- Store leftovers in an airtight container in the refrigerator for up to 5 days.
Keywords: Oatmeal carrot cake, healthy carrot cake, cream cheese frosting, baked oatmeal cake, maple syrup cake, breakfast cake, gluten free oats

