Apple Cinnamon Overnight Oats Recipe

There is something undeniably cozy and nourishing about Apple Cinnamon Overnight Oats that makes it a favorite morning treat. This dish brings together tender oats soaked overnight in creamy almond milk and Greek yogurt, bursting with the warming spices of cinnamon, nutmeg, and a hint of cloves. Juicy diced apples add a natural sweetness and delightful texture, while maple syrup ties it all together with a touch of pure maple goodness. Whether you’re rushing out the door or savoring a leisurely breakfast, Apple Cinnamon Overnight Oats is the perfect way to start your day full of wholesome flavor and satisfaction.

Ingredients You’ll Need

These ingredients may seem simple, but each one plays an essential role in achieving the perfect balance of creamy, sweet, and spiced flavors with a pleasing texture. Using steel-cut oats or rolled oats provides hearty, chewy goodness, while apples and warm spices bring life to every bite.

• 2 cups steel-cut oats or old-fashioned rolled oats: Choose steel-cut for a chewier texture or rolled oats for creaminess, either works beautifully.
• 4 cups almond milk: Adds a lightly nutty, dairy-free creaminess that softens the oats as they soak.
• 1 cup Greek yogurt (plain or vanilla): Boosts protein and gives extra creaminess with a slight tang.
• 2 medium apples, diced small (about 2 cups): Provide natural sweetness and a crisp bite that softens overnight.
• 4 tablespoons maple syrup: Sweetens the oats with warm, rich flavor beyond sugar.
• 2 teaspoons ground cinnamon: The star spice that delivers that signature apple cinnamon warmth.
• 1/4 teaspoon ground nutmeg: Adds depth and subtle honeysuckle notes that complement cinnamon.
• Pinch of ground cloves (optional): Brings a gentle boldness enhancing the spice blend.
• 1 teaspoon vanilla extract: Provides a mellow sweetness and fragrant aroma.
• 1/4 teaspoon salt: Balances sweetness and enhances overall flavors.
• 4 tablespoons chia seeds (optional): Thickens the texture while adding fiber and omega-3s.
• 1/2 cup chopped walnuts or pecans (optional): Offers a satisfying crunch and nutty richness at the end.

How to Make Apple Cinnamon Overnight Oats

Step 1: Prepare Your Apples

Start by washing and dicing your apples into small, even pieces. This ensures that the apples soak evenly in flavor and soften just right overnight. You can peel them if you prefer, but leaving the skin on adds extra fiber and color.

Step 2: Mix the Dry Ingredients

In a large mixing bowl, combine the oats, ground cinnamon, nutmeg, optional cloves, chia seeds if using, and salt. Mixing the dry spices and oats thoroughly ensures every spoonful bursts with spice and flavor.

Step 3: Add the Wet Ingredients

Pour in the almond milk, Greek yogurt, maple syrup, and vanilla extract. Stir well to combine everything evenly. The yogurt adds creaminess while the almond milk softens the oats during the overnight soak.

Step 4: Fold in the Apples and Nuts

Gently fold the diced apples and chopped nuts into the mixture. This step makes sure the fresh apple pieces stay distinct, bringing a crisp contrast to the creamy oats.

Step 5: Divide and Refrigerate

Portion the mixture evenly into mason jars or airtight containers. Seal them tightly and place in the refrigerator overnight, or for at least 6 hours. This resting time lets the oats absorb all the liquid and flavors, resulting in a wonderfully creamy texture.

How to Serve Apple Cinnamon Overnight Oats

Garnishes

When you’re ready to enjoy your Apple Cinnamon Overnight Oats, adding the right garnishes can elevate the experience. Consider topping with a sprinkle of cinnamon or a drizzle of extra maple syrup for sweetness. Fresh apple slices, a handful of toasted nuts, or even a dollop of Greek yogurt make delightful, textural contrasts.

Side Dishes

Apple Cinnamon Overnight Oats pair beautifully with light side dishes like a fresh fruit salad or a warm cup of spiced chai tea. For a heartier breakfast, you might add a side of scrambled eggs or whole grain toast to balance the sweetness and make your meal even more satisfying.

Creative Ways to Present

Serve your oats layered in a clear glass jar with alternating layers of oats, apple slices, and nuts to showcase the beautiful textures and colors. You can also blend in some apple butter or swirl in homemade caramel sauce for a decadent twist that impresses both the eye and palate.

Make Ahead and Storage

Storing Leftovers

Apple Cinnamon Overnight Oats keep really well in the fridge for up to 4 days when stored in airtight containers. This makes it a fantastic option for meal prep — just grab a jar each morning for a hassle-free, nourishing breakfast.

Freezing

If you want to prep further ahead, you can freeze individual servings of these oats. Freeze them without nuts for best texture and thaw in the fridge overnight before eating. Nuts can be added fresh after thawing to keep their crunch.

Reheating

While traditionally served cold, you can warm your overnight oats gently in the microwave or on the stove with a splash of almond milk if you prefer a warm breakfast. Stir well and add more milk or toppings after reheating to keep textures just right.

FAQs

Can I use regular rolled oats instead of steel-cut oats?

Yes! Rolled oats work wonderfully and tend to create a creamier texture. Steel-cut oats give a chewier bite, but both are delicious choices for Apple Cinnamon Overnight Oats.

Is it possible to make this recipe vegan?

Absolutely! Simply swap the Greek yogurt for a plant-based yogurt, and you’ll have a dairy-free, vegan-friendly version that is just as tasty and creamy.

How sweet are these overnight oats?

The maple syrup provides a natural, mild sweetness that balances the tartness of the apples. You can adjust the syrup based on your own preference for sweetness or omit it completely for a less sweet version.

Can I add other fruits or nuts?

Definitely! While apples and walnuts are classic here, feel free to mix in pears, dried cranberries, or your favorite nuts and seeds to customize the recipe to your liking.

What’s the best container for soaking overnight oats?

Mason jars or any airtight containers work perfectly. They keep the oats sealed and convenient for grab-and-go mornings, plus they’re easy to store in the fridge.

Final Thoughts

Apple Cinnamon Overnight Oats is more than just a breakfast; it’s a warm hug in a jar that you can prepare ahead and enjoy anytime. Bursting with wholesome flavors and textures, it’s a simple, nourishing way to start the day with happiness and comfort. I encourage you to try this recipe and make it your own—once you do, it might just become one of your favorite morning rituals too.

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