Print

Apple Cinnamon Overnight Oats Recipe

Apple Cinnamon Overnight Oats Recipe
Print Recipe

★★★★★

5.1 from 28 reviews

A wholesome and flavorful Apple Cinnamon Overnight Oats recipe that combines the natural sweetness of apples with warm spices like cinnamon and nutmeg. This make-ahead breakfast is perfect for busy mornings, offering a creamy texture enhanced by Greek yogurt, almond milk, and optional add-ins like chia seeds and nuts for extra nutrition and crunch.

Ingredients

Scale

Base Ingredients

  • 2 cups steel-cut oats (or old-fashioned rolled oats)
  • 4 cups almond milk
  • 1 cup Greek yogurt (plain or vanilla)
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt

Fruits & Sweeteners

  • 2 medium apples, diced small (about 2 cups)
  • 4 tablespoons maple syrup

Spices

  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • Pinch of ground cloves (optional)

Optional Add-Ins

  • 4 tablespoons chia seeds (optional)
  • 1/2 cup chopped walnuts or pecans (optional)

Instructions

  1. Prepare the Apples: Wash, core, and dice the medium apples into small pieces, roughly 1/2 inch cubes. This ensures the apples blend well and soften overnight.
  2. Combine Dry Ingredients: In a large mixing bowl, add the steel-cut oats, ground cinnamon, ground nutmeg, pinch of cloves (if using), chia seeds, and salt. Mix these dry ingredients until well incorporated.
  3. Add Wet Ingredients: Pour in the almond milk, Greek yogurt, maple syrup, and vanilla extract over the dry oat mixture. Stir thoroughly until all ingredients are combined, and the oats are fully submerged.
  4. Mix in Apples and Nuts: Gently fold in the diced apples and chopped walnuts or pecans, ensuring even distribution throughout the mixture.
  5. Portion into Containers: Spoon the oat mixture evenly into mason jars or airtight food storage containers. Seal each container with a lid to prevent odors and contamination.
  6. Refrigerate Overnight: Place the containers in the refrigerator for at least 6 to 8 hours or overnight. This allows the oats and chia seeds to absorb the liquid and soften.
  7. Serve: In the morning, give each jar a good stir. You may add extra toppings like fresh apple slices, a drizzle of maple syrup, or additional nuts if desired. Enjoy cold or warm up if preferred.

Notes

  • Steel-cut oats provide a chewier texture; rolled oats will result in a creamier consistency.
  • Chia seeds add extra fiber and help thicken the mixture but can be omitted for a thinner texture.
  • Use plain or vanilla Greek yogurt depending on your sweetness preference.
  • Maple syrup can be substituted with honey or agave nectar for natural sweetness.
  • Refrigerate leftovers in sealed containers for up to 4 days.
  • Feel free to warm the oats gently before serving if you prefer a hot breakfast.

Nutrition

Keywords: apple cinnamon overnight oats, overnight oats recipe, healthy breakfast, make-ahead oats, cold oatmeal, easy breakfast, vegetarian breakfast

Find it online: https://kitchenbynora.com/apple-cinnamon-overnight-oats-recipe/