Bbq Chicken Crust Pizza (High-Protein Recipe) Recipe
This high-protein BBQ Chicken Crust Pizza offers a delicious low-carb alternative to traditional pizza by using ground chicken as the crust. Topped with sugar-free BBQ sauce, mozzarella cheese, bacon, red onions, and fresh cilantro, this recipe is perfect for those seeking a flavorful and protein-packed meal without the added carbs.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Chicken Crust
- 450 g ground chicken
- 2 large eggs
- ½ cup parmesan cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- ½ tsp salt
- ½ tsp black pepper
Toppings
- ⅔ cup sugar-free BBQ sauce
- 1 cup mozzarella cheese
- ¼ red onion, sliced
- 3 bacon strips, cooked and chopped
- Fresh cilantro, for garnish
Instructions
- Preheat Oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper to prepare for the chicken crust.
- Prepare Chicken Crust Mixture: In a large bowl, combine ground chicken, eggs, parmesan cheese, garlic powder, Italian seasoning, salt, and black pepper. Mix thoroughly until fully incorporated.
- Shape the Crust: Transfer the chicken mixture onto the prepared baking sheet. Press it down evenly to form a thin circle or rectangle shape.
- Bake the Crust: Place the crust in the oven and bake for 25 minutes until it is golden and firm. Remove and let it rest for 5 minutes to set.
- Add Toppings: Increase oven temperature to 425°F (220°C). Spread the sugar-free BBQ sauce evenly over the crust. Sprinkle with mozzarella cheese, red onion slices, and cooked bacon pieces.
- Bake with Toppings: Return the pizza to the oven and bake for an additional 10 minutes until the cheese is melted and bubbly. Optionally broil for 1-2 minutes for a crispier top, watching carefully to avoid burning.
- Garnish and Serve: Let the pizza cool slightly. Garnish with fresh cilantro before slicing and serving. Enjoy your protein-packed BBQ chicken crust pizza!
Notes
- You can substitute ground chicken with ground turkey for a similar texture and flavor.
- If you prefer a thinner crust, press the chicken mixture thinner before baking but watch carefully to avoid overcooking.
- Broiling at the end is optional but adds a nice crispy cheese topping.
- Use sugar-free BBQ sauce to keep the recipe low in carbs and sugar.
- Leftovers can be refrigerated for up to 3 days and reheated in the oven for best results.
Keywords: BBQ chicken crust pizza, high protein pizza, low carb pizza, keto chicken pizza, sugar-free BBQ pizza, healthy chicken crust
