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Corn Chicken Rice Bowl Recipe

5 from 52 reviews

A flavorful and wholesome Corn Chicken Rice Bowl featuring grilled chicken, corn, black beans, and fresh toppings served over your choice of rice. This balanced meal is perfect for lunch or dinner, combining protein, veggies, and bold spices for a satisfying dish.

Ingredients

Scale

For the Bowl:

  • 2 cups cooked rice (white, brown, or cilantro-lime)
  • 2 chicken breasts, grilled and sliced
  • 1 cup corn kernels (fresh, frozen, or canned)
  • ½ cup black beans, drained and rinsed
  • ¼ cup diced red onion
  • ¼ cup diced tomatoes
  • ¼ cup crumbled cotija cheese
  • 2 tbsp chopped fresh cilantro (for garnish)
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • ½ tsp smoked paprika
  • ½ tsp cumin
  • ¼ tsp salt
  • ¼ tsp black pepper

Instructions

  1. Prepare the Rice: Cook your choice of rice (white, brown, or cilantro-lime) according to package instructions. Set aside and keep warm.
  2. Season the Chicken: In a small bowl, combine chili powder, smoked paprika, cumin, salt, and black pepper. Rub this spice mixture evenly over the chicken breasts.
  3. Grill the Chicken: Heat a grill or grill pan over medium-high heat. Drizzle chicken with olive oil and grill for about 6-8 minutes per side, or until fully cooked and internal temperature reaches 165°F (74°C). Remove from heat and let rest for a few minutes before slicing.
  4. Prepare the Corn and Beans: If using fresh or frozen corn, cook it lightly by sautéing in a skillet over medium heat for about 3-4 minutes with a drizzle of olive oil. For canned corn, simply drain and rinse. Drain and rinse the black beans.
  5. Assemble the Bowl: In serving bowls, layer the cooked rice, sliced grilled chicken, corn kernels, black beans, diced red onion, and diced tomatoes.
  6. Add Cheese and Garnish: Sprinkle crumbled cotija cheese over the top and garnish with chopped fresh cilantro for a burst of fresh flavor.
  7. Serve: Serve the corn chicken rice bowl warm as a delicious and nutritious meal that balances protein, veggies, and spices.

Notes

  • Use brown rice for a higher fiber option.
  • Substitute cotija cheese with feta or queso fresco for similar flavor.
  • Adjust the chili powder quantity to increase or reduce spiciness.
  • For a vegetarian version, omit chicken and add more beans or grilled vegetables.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Keywords: corn chicken rice bowl, grilled chicken bowl, Mexican rice bowl, healthy chicken recipe, easy dinner bowl