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Easy Stuffed Bell Peppers Recipe

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★★★★★

4.8 from 752 reviews

This easy stuffed bell peppers recipe features tender bell peppers filled with a flavorful mixture of lean ground beef, brown rice, tomatoes, and spices. Perfect as a wholesome and comforting meal, these stuffed peppers are baked until perfectly tender and make a great family-friendly dinner option.

Ingredients

Scale

Vegetables

  • 7 Large Bell Peppers (tops and cores removed)
  • 1 Medium Onion (diced)
  • 2–3 Garlic Cloves (minced)

Meat and Protein

  • 1 pound Lean Ground Beef

Grains

  • 1½ Cups Cooked Brown Rice

Canned Goods and Sauces

  • 14.5 ounces Diced Tomatoes (one can)
  • 1 Tablespoon Tomato Paste

Oils

  • 2 Tablespoons Extra-virgin Olive Oil (or avocado oil)

Spices and Seasonings

  • 1 Teaspoon Dried Oregano
  • 2 teaspoons Paprika
  • Kosher Salt and Pepper (to taste)

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C) to prepare for baking the stuffed peppers.
  2. Prepare the Filling: Heat extra-virgin olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, sautéing until softened and fragrant, about 3-5 minutes. Add the lean ground beef and cook until browned, breaking it up with a wooden spoon as it cooks.
  3. Add Flavorings: Stir in the diced tomatoes, tomato paste, dried oregano, paprika, salt, and pepper. Cook the mixture for another 5 minutes to combine flavors and reduce excess moisture.
  4. Combine Rice: Remove the skillet from heat and stir in the cooked brown rice, mixing thoroughly to evenly incorporate all ingredients.
  5. Prepare Peppers: Remove the tops and cores of the large bell peppers, discarding seeds. Lightly season the inside of each pepper with salt.
  6. Stuff the Peppers: Spoon the beef and rice filling into each bell pepper cavity, pressing down gently to pack filling evenly but not too tightly.
  7. Arrange and Bake: Place stuffed peppers upright in a baking dish. Cover loosely with aluminum foil and bake in the preheated oven for 30-35 minutes, or until the peppers are tender and the filling is heated through.
  8. Serve: Remove from the oven and allow to cool slightly before serving warm. Optionally, garnish with fresh herbs or grated cheese if desired.

Notes

  • Use avocado oil instead of olive oil if you prefer a higher smoke point oil.
  • Adjust paprika quantity to your taste preference or substitute with smoked paprika for a smoky flavor.
  • You can add shredded cheese on top before baking for added richness.
  • Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to 3 days.
  • For a vegetarian version, substitute ground beef with cooked lentils or plant-based meat alternatives.

Keywords: stuffed bell peppers, ground beef stuffed peppers, easy stuffed peppers recipe, baked stuffed peppers, healthy stuffed peppers, brown rice stuffed peppers

Find it online: https://kitchenbynora.com/easy-stuffed-bell-peppers-recipe/