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Greek Yogurt Cucumber Salad Recipe

5 from 104 reviews

A refreshing and creamy Greek Yogurt Cucumber Salad featuring thinly sliced English cucumbers, red onions, and a tangy dressing made with Greek yogurt, lemon juice, and herbs. This easy-to-make salad combines Mediterranean flavors with a healthy twist, perfect as a side dish or light snack.

Ingredients

Scale

Dressing

  • 1 cup plain Greek yogurt (full fat)
  • 1/4 cup extra-virgin olive oil
  • 1 1/2 tsp red wine vinegar
  • 1 Tbsp fresh lemon juice
  • 1 clove garlic, pressed
  • 1 1/2 tsp dried oregano
  • 1/4 cup fresh chopped dill
  • 1 tsp kosher salt, plus more to taste
  • Fresh ground black pepper, to taste

Salad

  • 23 English cucumbers, thinly sliced
  • 1/3 cup thinly sliced red onion

Instructions

  1. Prepare the Cucumbers and Onion: Wash and thinly slice the English cucumbers and thinly slice the red onion. Place them together in a large mixing bowl to combine.
  2. Make the Dressing: In a separate bowl, whisk together the plain Greek yogurt, extra-virgin olive oil, red wine vinegar, fresh lemon juice, pressed garlic, dried oregano, and fresh chopped dill until smooth and creamy.
  3. Season the Dressing: Add kosher salt and freshly ground black pepper to the dressing. Adjust seasoning to your taste to balance the flavors.
  4. Toss Salad: Pour the dressing over the cucumber and onion mixture. Gently toss everything together until the vegetables are evenly coated with the yogurt dressing.
  5. Chill and Serve: Let the salad sit in the refrigerator for at least 15-20 minutes to allow the flavors to meld together before serving. Garnish with extra dill or a sprinkle of oregano if desired.

Notes

  • For a lighter version, use low-fat Greek yogurt instead of full-fat.
  • You can substitute red wine vinegar with apple cider vinegar if preferred.
  • Adjust the amount of garlic based on your taste preference.
  • This salad pairs well with grilled meats or as a refreshing side for summer meals.
  • To keep cucumbers crisp, slice them just before assembling the salad.

Keywords: Greek yogurt cucumber salad, creamy cucumber salad, Mediterranean salad, healthy side dish, yogurt cucumber dip