Ham and Cheese Egg Cups Recipe
These Ham and Cheese Egg Cups are a delicious and convenient breakfast or brunch option. Featuring slices of savory ham filled with eggs, mozzarella cheese, and seasoned with salt, pepper, and green onions, they bake into perfectly portioned, protein-packed cups that are easy to make and great for meal prep.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 25-30 minutes
- Yield: 12 egg cups 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Egg Cups
- 12 slices of ham
- 12 eggs
- 1/2 cup mozzarella cheese, shredded
- Salt, to taste
- Pepper, to taste
- 2 green onions, finely chopped
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to ensure a hot environment for even cooking of the egg cups.
- Prepare Muffin Tin: Lightly grease a 12-cup muffin tin with cooking spray or a little oil to prevent sticking. Line each muffin cup with one slice of ham, pressing it into the bottom and up the sides to form a cup shape.
- Mix Eggs and Seasoning: In a medium bowl, crack the 12 eggs and whisk them together. Add salt and pepper according to your preference, and stir in the chopped green onions for added flavor.
- Fill Ham Cups: Pour the egg mixture evenly into each ham-lined muffin cup, filling almost to the top but allowing room for expansion during baking.
- Add Cheese: Sprinkle mozzarella cheese evenly over each filled cup to add a delicious, melty topping.
- Bake: Place the muffin tin in the preheated oven and bake for 15 to 20 minutes, or until the eggs are fully set and the cheese is melted and slightly golden.
- Cool and Serve: Remove from the oven and let the egg cups cool for a few minutes before carefully removing them from the muffin tin. Serve warm as a quick and flavorful breakfast or snack.
Notes
- You can substitute mozzarella cheese with cheddar or your favorite cheese.
- For a spicier kick, add red pepper flakes or diced jalapeños to the egg mixture.
- Make sure to use a non-stick or well-greased muffin tin to easily remove the egg cups.
- These egg cups can be refrigerated for up to 3 days and reheated in the microwave for a quick meal.
- Additional vegetables like bell peppers or spinach can be added for extra nutrition and flavor.
Keywords: ham and cheese egg cups, breakfast egg muffins, baked egg cups, low carb breakfast, easy brunch recipe
Find it online: https://kitchenbynora.com/ham-and-cheese-egg-cups-recipe/
