Lentil Walnut Veggie Burgers: 4 Amazing Tips Recipe
These Lentil Walnut Veggie Burgers are a delicious and nutritious plant-based alternative to traditional beef patties. Packed with protein from lentils and walnuts, they are flavored with smoked paprika, cumin, and garlic for a smoky, savory taste. Toasting the walnuts adds a rich, nutty flavor while providing a satisfying texture. These burgers are perfect for a wholesome meal and can be customized with your favorite burger toppings.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4-6 patties 1x
- Category: Main Course
- Method: Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Main Ingredients
- 1 cup brown or green lentils, cooked
- 1 cup walnuts, toasted
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 egg, beaten (or flax egg for vegan)
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- Salt and pepper to taste
Instructions
- Toast Walnuts: Heat a dry skillet over medium heat and add the walnuts. Toast them for 3-5 minutes until fragrant, stirring occasionally to avoid burning. Remove from heat and let cool completely.
- Pulse Walnuts: Place the cooled walnuts in a food processor and pulse until they are coarsely ground, ensuring some texture remains for bite.
- Combine Lentils and Walnuts: Add the cooked lentils to the food processor with walnuts. Pulse a few times until the mixture is combined but not pulverized into a paste — you want it chunky.
- Mix Ingredients: Transfer the lentil and walnut mixture to a large bowl. Add breadcrumbs, finely chopped onion, minced garlic, beaten egg (or flax egg), olive oil, smoked paprika, cumin, salt, and pepper. Stir thoroughly to combine everything evenly.
- Form Patties: Shape the mixture into 4 to 6 evenly sized patties, depending on your preferred thickness and size.
- Cook Patties: Heat a lightly oiled skillet over medium heat. Cook the patties for about 5 to 7 minutes on each side or until they are golden brown and heated through, turning carefully to maintain their shape.
- Serve: Place the cooked veggie burgers on burger buns and add your favorite toppings such as lettuce, tomato, avocado, or sauce. Enjoy immediately while warm.
Notes
- For a vegan version, substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, let sit until gelled).
- Make sure to cool the toasted walnuts completely before processing to avoid a greasy texture.
- Use fresh breadcrumbs or panko for better binding and texture.
- You can prepare the patties in advance and refrigerate for up to 2 days or freeze them for longer storage.
Keywords: lentil burger, walnut burger, veggie burger, vegetarian burger, plant-based burger, easy veggie burger, healthy burger recipe
