Maple Glazed Roasted Sweet Potatoes Recipe
Introduction
Maple Glazed Roasted Sweet Potatoes offer a delightful balance of natural sweetness and savory depth. Perfect as a side dish for any meal, these tender, caramelized potatoes are simple to prepare and packed with comforting flavors.

Ingredients
- 4 medium sweet potatoes (preferably uniform in size for even roasting)
- 3 tablespoons maple syrup (pure maple syrup for best flavor)
- 1 tablespoon olive oil (neutral flavor, helps with caramelization)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Step 1: Preheat your oven to 400°F (200°C). Wash and peel the sweet potatoes, then cut them into evenly sized cubes, about 1-inch pieces, to ensure even cooking.
- Step 2: In a large bowl, combine the maple syrup, olive oil, salt, and black pepper. Add the sweet potato cubes and toss well to coat them evenly with the glaze.
- Step 3: Spread the coated sweet potatoes in a single layer on a baking sheet lined with parchment paper or lightly greased to prevent sticking.
- Step 4: Roast for 25 to 30 minutes, flipping the sweet potatoes halfway through, until they are tender inside and caramelized on the edges.
- Step 5: Remove from the oven and serve warm as a flavorful side dish that pairs well with roasted meats or a fresh green salad.
Tips & Variations
- For added warmth, sprinkle a pinch of cinnamon or smoked paprika into the maple glaze before roasting.
- Use coconut oil instead of olive oil for a slightly different flavor and a hint of tropical aroma.
- Try adding chopped fresh rosemary or thyme to the potatoes before roasting for an herby twist.
- Cut the potatoes into larger chunks if you prefer a softer interior with less caramelization.
Storage
Store leftover roasted sweet potatoes in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in a 350°F (175°C) oven for about 10 minutes to restore crisp edges, or microwave gently until heated through.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen sweet potatoes for this recipe?
It’s best to use fresh sweet potatoes for optimal texture and flavor. Frozen sweet potatoes may become mushy when roasted and won’t caramelize as well.
How can I make this dish vegan?
This recipe is naturally vegan as it uses maple syrup and olive oil. Just be sure to use pure maple syrup that isn’t processed with animal products.
PrintMaple Glazed Roasted Sweet Potatoes Recipe
This Maple Glazed Roasted Sweet Potatoes recipe features tender, caramelized sweet potatoes coated in a luscious maple syrup glaze. Roasted to perfection in the oven, the sweet potatoes develop a crispy exterior while remaining soft inside, making a perfect side dish for any meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Main Ingredients
- 4 medium sweet potatoes (preferably uniform in size for even roasting)
- 3 tablespoons pure maple syrup
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it is hot enough for roasting the sweet potatoes evenly and caramelizing the maple glaze.
- Prepare Sweet Potatoes: Wash and peel the sweet potatoes, then cut them into evenly sized cubes or slices to promote uniform cooking.
- Make the Glaze: In a large mixing bowl, whisk together the maple syrup, olive oil, salt, and black pepper until well combined.
- Toss Sweet Potatoes: Add the chopped sweet potatoes to the bowl and toss thoroughly to coat each piece evenly with the maple syrup mixture.
- Arrange on Baking Sheet: Spread the glazed sweet potatoes in a single layer on a baking sheet lined with parchment paper or a silicone baking mat for easy cleanup and optimal roasting.
- Roast: Place the baking sheet in the preheated oven and roast the sweet potatoes for 25-30 minutes, flipping or stirring halfway through to promote even browning and prevent sticking.
- Check Doneness: Roast until the sweet potatoes are tender inside when pierced with a fork and beautifully caramelized on the outside.
- Serve: Remove from the oven and serve warm as a delicious side dish or add as a flavorful component to salads and bowls.
Notes
- Choose sweet potatoes of similar size to ensure even cooking.
- Adjust maple syrup amount to taste if you prefer a sweeter glaze.
- For extra crispiness, avoid overcrowding the baking sheet.
- Leftovers can be refrigerated and reheated for up to 3 days.
- Can be garnished with fresh herbs like rosemary or thyme for added flavor.
Keywords: maple glazed sweet potatoes, roasted sweet potatoes, maple syrup sweet potatoes, healthy side dish, autumn recipe

