Mediterranean Chicken Patties Recipe
These Mediterranean Chicken Patties are a flavorful and healthy meal option, combining ground chicken with fresh herbs, spices, and spinach. Pan-seared to golden perfection, they make a perfect appetizer or main dish served warm with your favorite sides or garnishes.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 8 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: Mediterranean
- Diet: Low Fat
Ingredients
Scale
Main Ingredients
- 3 tablespoons olive oil, divided
- 1 medium onion, diced
- 1 tablespoon garlic, minced
- 1 cup baby spinach, chopped
- 1 lb. ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup Greek yogurt
- 2 tablespoons fresh dill, finely chopped
- 1 tablespoon fresh lemon juice
- 1 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
Instructions
- Sauté Aromatics: Heat 3 tablespoons of olive oil in a skillet over medium heat. Add diced onion and cook until translucent, about 5 minutes. Then add minced garlic and sauté for an additional 30 seconds until fragrant.
- Mix Ingredients: In a large bowl, combine the sautéed onion and garlic with chopped spinach, ground chicken, breadcrumbs, Greek yogurt, fresh dill, lemon juice, dried oregano, paprika, ground cumin, salt, and black pepper. Mix thoroughly until all ingredients are well incorporated.
- Shape Patties: Form the mixture into approximately eight patties, each about half an inch thick.
- Cook Patties: Heat the remaining olive oil in a clean skillet over medium heat. Place the patties in the skillet and cook for 5 to 6 minutes on each side, or until they are golden brown and fully cooked through.
- Drain and Serve: Transfer the cooked patties onto paper towels to drain excess oil. Serve warm with your choice of garnishes.
Notes
- Ensure the chicken patties are cooked to an internal temperature of 165°F (74°C) for food safety.
- For a gluten-free option, substitute the breadcrumbs with gluten-free breadcrumbs or crushed nuts.
- You can add a side of tzatziki or a fresh Greek salad for a complete Mediterranean meal.
- Make sure not to overcrowd the skillet when cooking patties to ensure even cooking and browning.
Keywords: Mediterranean Chicken Patties, Chicken Patties Recipe, Healthy Chicken Patties, Ground Chicken Recipe, Spinach Chicken Patties
Find it online: https://kitchenbynora.com/mediterranean-chicken-patties-recipe/
