Oven Baked Chicken Tacos Recipe

Introduction

Oven baked chicken tacos are a delicious and easy way to enjoy a flavorful Mexican-inspired meal. This recipe combines tender shredded chicken, creamy refried beans, and melted cheese wrapped in warm flour tortillas. Perfect for a quick weeknight dinner or a casual gathering.

The image shows four quesadillas arranged in a row on a white, rectangular tray placed on a white marbled surface. Each quesadilla is folded in half, with a golden-brown, crispy outer layer that has melted, slightly gooey yellow cheese visible at the edges. To the top left of the tray, there is a small white bowl filled with red salsa, to the top right, a small white bowl filled with green guacamole, and to the right side near the middle, a small white bowl with white sour cream. There are three lime wedges placed on the white marbled surface to the left of the tray. A woman's hand is holding the bottom right quesadilla, lifting it slightly with melted cheese stretching between the layers. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 10 medium 7.5-inch flour tortillas
  • 1 (15-oz) can refried beans
  • 5 cups shredded cooked chicken (such as from a rotisserie chicken)
  • 1 ¼ cups grated Mexican cheese blend
  • Avocado cooking spray

Instructions

  1. Step 1: Preheat your oven to 375°F (190°C). Lightly spray a baking sheet with avocado cooking spray.
  2. Step 2: Spread about 2 tablespoons of refried beans down the center of each flour tortilla.
  3. Step 3: Add a generous portion of shredded chicken on top of the beans in each tortilla.
  4. Step 4: Sprinkle about 2 tablespoons of grated Mexican cheese blend over the chicken.
  5. Step 5: Carefully fold or roll each tortilla to enclose the filling, placing them seam side down on the prepared baking sheet.
  6. Step 6: Lightly spray the tops of the tacos with avocado cooking spray to help them crisp up.
  7. Step 7: Bake in the preheated oven for 15 to 20 minutes, or until the cheese is melted and the tortillas are crispy and golden.
  8. Step 8: Remove from the oven and let cool for a few minutes before serving.

Tips & Variations

  • Use rotisserie chicken for a quick and flavorful shortcut, or substitute with cooked ground chicken or turkey.
  • Try adding diced jalapeños or a sprinkle of chili powder for extra heat.
  • Serve with fresh salsa, sour cream, or guacamole for a complete meal.
  • For a gluten-free option, substitute the flour tortillas with corn tortillas, but handle carefully as they may be less flexible.

Storage

Store leftover baked chicken tacos in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F (175°C) oven for about 10 minutes to keep the tortillas crispy, or microwave briefly if preferred soft. Avoid storing for too long to maintain best flavor and texture.

How to Serve

The image shows four golden brown quesadillas arranged in a row on a white plate with a white marbled surface underneath. Each quesadilla is folded in half, showing melted yellow cheese and bits of cooked meat inside. To the top left of the quesadillas, there is a small white bowl filled with chunky red salsa. To the top right, there is another small white bowl filled with smooth green guacamole. Next to the guacamole, there is a third small white bowl with thick white sour cream. On the left side of the plate, there are three lime wedges placed on the white marbled surface. A silver fork is pushing into the bottom quesadilla, slightly lifting it to reveal the cheesy filling. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare these tacos ahead of time?

Yes, you can assemble the tacos and refrigerate them before baking. Bake just before serving to keep them crispy.

Can I freeze baked chicken tacos?

While you can freeze them, the tortillas may become less crisp after freezing and reheating. For best results, freeze the filling separately and bake fresh tortillas when ready to serve.

Print

Oven Baked Chicken Tacos Recipe

This Oven Baked Chicken Tacos recipe offers a delicious, easy-to-make meal perfect for taco night. Using tender shredded chicken, refried beans, and a melty Mexican cheese blend, these baked tacos are flavorful and crispy without needing to fry. Perfect for a family dinner or casual gathering, these tacos are made with simple ingredients and baked in the oven for extra convenience.

  • Author: Nora
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 10 tacos 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Halal

Ingredients

Scale

Taco Shells and Base

  • 10 medium 7.5-inch flour tortillas

Fillings

  • 1 (15-oz) can refried beans
  • 5 cups shredded cooked chicken (such as from a rotisserie chicken)
  • 1 ¼ cups grated Mexican cheese blend

Other

  • Avocado cooking spray

Instructions

  1. Preheat the Oven: Set your oven to 425°F (220°C) to ensure it is hot enough to create crispy taco shells.
  2. Prepare the Tortillas: Lightly spray both sides of each flour tortilla with avocado cooking spray. This will help them crisp nicely when baked without adding excess oil.
  3. Assemble the Tacos: Lay each tortilla flat and spread about 2 tablespoons of refried beans down the center. Top each with half a cup of shredded cooked chicken and sprinkle with grated Mexican cheese blend evenly over the filling.
  4. Shape the Tacos: Carefully fold the tortillas in half around the filling to form a taco shape, pressing gently to seal.
  5. Arrange for Baking: Place the folded tacos on a baking sheet lined with parchment paper or a non-stick surface. You can lightly spray the outer sides again with avocado cooking spray for extra crispiness.
  6. Bake: Bake the tacos in the preheated oven for about 10 to 12 minutes until the tortillas are golden brown and the cheese inside is melted and bubbly.
  7. Serve: Remove from the oven and let cool slightly before serving. Enjoy your crispy and flavorful oven-baked chicken tacos!

Notes

  • You can use corn tortillas if preferred, but flour tortillas bake crispier.
  • For extra flavor, add a pinch of taco seasoning to the shredded chicken before assembling.
  • Serve with salsa, guacamole, or sour cream on the side for added taste.
  • Leftover tacos can be refrigerated and reheated in the oven to maintain crispiness.

Keywords: oven baked chicken tacos, chicken tacos recipe, baked tacos, easy chicken tacos, Mexican tacos

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