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PB and J Overnight Oats Recipe

4.8 from 80 reviews

Delicious and easy PB and J Overnight Oats combining creamy peanut butter, sweet berry jam, and wholesome oats for a nutritious and convenient breakfast. Ready in minutes and perfect for a grab-and-go meal.

Ingredients

Scale

Base Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup non-dairy milk or regular milk
  • 1/4 cup non-dairy yogurt or regular yogurt (optional)
  • 1 tbsp peanut butter
  • 1 tbsp maple syrup (or honey, agave, etc.)
  • 1/2 tbsp chia seeds
  • 1/2 tsp vanilla extract
  • 1/4 tsp cinnamon
  • 1/8 tsp salt

Toppings

  • 2 tbsp berry jam, jelly, or preserves
  • 1 tbsp peanut butter
  • Blueberries, raspberries, or strawberries (optional)
  • Chopped peanuts (optional)
  • Granola (optional)

Instructions

  1. Combine Ingredients: Add rolled oats, milk, yogurt (if using), peanut butter, maple syrup, chia seeds, vanilla extract, cinnamon, and salt into a jar. Mix all ingredients thoroughly, then seal the jar with a lid.
  2. Refrigerate Overnight: Place the jar in the refrigerator and let the oats soak overnight or for at least 4 hours, allowing the oats and chia seeds to absorb the liquid and flavors.
  3. Stir and Adjust Consistency: The next morning, remove the lid and stir the oats well. If desired, add a splash of milk to adjust to your preferred consistency.
  4. Add Toppings and Serve: Enjoy the oats straight from the jar or transfer to a bowl. Top with berry jam, additional peanut butter, and any optional mix-ins like fresh berries, chopped peanuts, or granola. Serve immediately.

Notes

  • Use any milk or yogurt type to suit dietary preferences; non-dairy options work well.
  • Maple syrup can be substituted with honey or agave nectar as preferred.
  • Prepare several jars at once for easy grab-and-go breakfasts throughout the week.
  • Adjust sweetness and toppings to your taste for a customized flavor experience.
  • Adding chia seeds increases fiber and omega-3 content for added nutritional benefits.

Keywords: overnight oats, peanut butter and jelly, PB and J, easy breakfast, no-cook oats, healthy breakfast, make ahead breakfast