Pretzel Chicken with Mustard-Cheddar Sauce Recipe
Pretzel Chicken with Mustard-Cheddar Sauce is a crispy, flavorful dish featuring chicken breasts coated in a crunchy pretzel crust and served with a tangy, creamy mustard-cheddar sauce. This recipe combines savory spices with a satisfying texture, making it perfect for a comforting family dinner or a casual gathering.
- Author: Nora
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
- Diet: Halal
For the Chicken:
- 4 boneless, skinless chicken breasts
- 2 cups coarsely crushed pretzels
- 1 cup all-purpose flour
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
For the Mustard-Cheddar Sauce:
- 1 cup mustard-cheddar sauce (prepared as below)
- 1 tablespoon Dijon mustard
- ½ cup shredded cheddar cheese
- ½ cup milk
- Prepare the Chicken: Start by seasoning the chicken breasts with salt, pepper, garlic powder, and onion powder evenly on both sides to enhance the flavor.
- Set up Breading Stations: Place the flour in one shallow dish. In a second dish, beat the eggs together with 1 tablespoon Dijon mustard until fully combined. In a third dish, spread out the coarsely crushed pretzels.
- Coat the Chicken: Dredge each chicken breast first in the flour, making sure to coat it completely. Next, dip it into the egg and mustard mixture, then press firmly into the crushed pretzels to create a crunchy crust.
- Cook the Chicken: Heat a large skillet over medium heat and add a small amount of oil or butter. Cook the coated chicken breasts for about 5-7 minutes on each side or until golden brown and the internal temperature reaches 165°F (74°C).
- Make the Mustard-Cheddar Sauce: In a small saucepan, combine the milk, shredded cheddar cheese, and an additional tablespoon of Dijon mustard. Heat gently over low heat, stirring frequently until the cheese melts and the sauce is smooth and creamy.
- Serve: Plate the crispy pretzel-crusted chicken and spoon the warm mustard-cheddar sauce over the top or serve on the side for dipping. Enjoy immediately for the best texture.
Notes
- For extra crispiness, you can bake the coated chicken in a preheated 400°F (200°C) oven for 20-25 minutes instead of pan-frying.
- Use crushed pretzel sticks or pretzel crumbs for coating depending on your preferred texture.
- Adjust seasoning of the mustard-cheddar sauce with more mustard or cheese according to your taste.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- This dish pairs well with steamed vegetables or a fresh green salad.
Nutrition
- Serving Size: 1 chicken breast with sauce (about 180g)
- Calories: 420
- Sugar: 3g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: Thirty-five g
- Cholesterol: 110mg
Keywords: Pretzel Chicken, Mustard Cheddar Sauce, Crispy Chicken, Chicken Recipe, Easy Dinner, Savory Chicken