Sweet and Tangy Honey Mustard Salmon Recipe
Introduction
This Honey Mustard Salmon recipe offers a perfect balance of sweet and tangy flavors that complement the rich, tender salmon fillets. It’s a quick and easy dish ideal for a healthy weeknight dinner.
Ingredients
- 2 salmon fillets (6 oz each)
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 1 tablespoon olive oil
- Salt and pepper to taste
- Sesame seeds
Instructions
- Step 1: Preheat your oven to 400°F (200°C). In a small bowl, whisk together honey, Dijon mustard, and olive oil until well combined.
- Step 2: Place the salmon fillets on a baking sheet lined with parchment paper. Season both sides with salt and pepper.
- Step 3: Brush the honey mustard mixture generously over each salmon fillet.
- Step 4: Sprinkle sesame seeds on top for a subtle crunch and extra flavor.
- Step 5: Bake in the preheated oven for 12 to 15 minutes, or until the salmon flakes easily with a fork.
- Step 6: Remove from the oven and let rest for a minute before serving.
Tips & Variations
- For added zest, mix a little lemon juice into the honey mustard glaze before applying.
- Try topping the salmon with chopped fresh herbs like parsley or dill after baking.
- Instead of baking, you can pan-sear the salmon for a crispy exterior before brushing with the sauce.
Storage
Store any leftover salmon in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave to avoid drying out the fish.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use this recipe with other types of fish?
Yes, the honey mustard glaze works well with other firm fish like cod, trout, or halibut. Adjust cooking times based on thickness.
Is this recipe suitable for meal prepping?
Absolutely. The salmon holds up well when refrigerated and can be paired with rice or vegetables for easy meals throughout the week.
PrintSweet and Tangy Honey Mustard Salmon Recipe
Honey Mustard Salmon is a quick and delicious dish featuring tender salmon fillets coated in a sweet and tangy honey mustard glaze, pan-seared to perfection and garnished with nutty sesame seeds. This dish offers a perfect balance of flavors and is ideal for a healthy, flavorful weeknight dinner.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Frying
- Cuisine: American
Ingredients
Salmon
- 2 salmon fillets (6 oz each)
Honey Mustard Sauce
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 1 tablespoon olive oil
- Salt and pepper to taste
- Sesame seeds for garnish
Instructions
- Prepare the honey mustard sauce: In a small bowl, whisk together the honey, Dijon mustard, and olive oil until smooth and well combined. This will form the glaze for the salmon.
- Season the salmon: Pat the salmon fillets dry with paper towels. Season both sides lightly with salt and pepper to enhance the flavor of the fish.
- Coat the salmon fillets: Brush the honey mustard sauce generously over both sides of each salmon fillet, ensuring an even coating.
- Cook the salmon: Heat a non-stick skillet over medium heat. Place the salmon fillets skin-side down (if the skin is on) in the skillet and cook for about 4-5 minutes until the skin is crispy. Flip the fillets and cook for another 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Garnish and serve: Transfer the cooked salmon to a serving plate and sprinkle with sesame seeds for added texture and flavor. Serve immediately with your choice of sides.
Notes
- Use fresh salmon fillets for best results.
- Adjust cooking time depending on the thickness of the salmon fillets.
- You can substitute olive oil with avocado oil for a different flavor profile.
- For a gluten-free option, ensure the Dijon mustard contains no gluten additives.
- Pair with steamed vegetables or a fresh salad for a balanced meal.
Keywords: Honey Mustard Salmon, Salmon Recipe, Easy Salmon, Pan-Seared Salmon, Quick Dinner, Healthy Fish Recipe
