Teriyaki Chicken Wrap Recipe
A quick and flavorful Teriyaki Chicken Wrap combining tender chicken cooked in savory teriyaki sauce with fresh vegetables, all wrapped in a soft tortilla for an easy, delicious meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 wraps 1x
- Category: Lunch
- Method: Stovetop
- Cuisine: Asian Fusion
- Diet: Halal
Ingredients
Scale
Protein
- 1 lb boneless, skinless chicken breasts, cut into strips
Sauce
- ½ cup teriyaki sauce
Wraps
- 4 large flour or whole wheat wraps
Vegetables
- 1 cup shredded lettuce
- ½ cup julienned carrots
- ½ cup sliced cucumbers
- ¼ cup chopped green onions
Instructions
- Cook the chicken: Heat a skillet over medium heat. Add the chicken strips and pour the teriyaki sauce over them. Cook for 8-10 minutes, stirring occasionally, until the chicken is fully cooked and coated with the sauce.
- Prepare the vegetables: While the chicken is cooking, wash and slice the lettuce, carrots, cucumbers, and green onions as directed.
- Assemble the wraps: Lay out each wrap on a flat surface. Distribute the cooked teriyaki chicken evenly among the wraps, then top with the prepared vegetables.
- Roll and serve: Carefully roll each wrap tight, folding in the sides to enclose the filling. Slice in half if desired, and serve immediately while warm.
Notes
- Use whole wheat wraps for added fiber and a healthier option.
- Add a sprinkle of sesame seeds or chopped cilantro for extra flavor.
- You can substitute chicken with tofu or beef strips to vary the protein.
- For a spicier twist, add a drizzle of sriracha or chili paste inside the wrap.
Keywords: Teriyaki chicken wrap, easy chicken wrap, Asian chicken wrap, healthy wraps, quick lunch ideas
Find it online: https://kitchenbynora.com/teriyaki-chicken-wrap-recipe/
