Thai Grilled Chicken (Gai Yang) Recipe
Thai Grilled Chicken, known as Gai Yang, is a flavorful and juicy grilled chicken dish marinated in a vibrant blend of garlic, soy sauce, and lime. This classic Thai street food favorite combines savory, tangy, and aromatic notes, perfect for outdoor barbecues or a delicious meal any time of year.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 2 hours 30 minutes (including marinating)
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Thai
- Diet: Halal
Ingredients
Scale
Chicken
- 2 pounds whole chicken, cut into pieces or 4–6 chicken thighs
Marinade
- 6 cloves garlic, minced
- 3 tablespoons soy sauce
- 3 tablespoons fresh lime juice
- 1 tablespoon fish sauce (optional for authentic flavor)
- 1 teaspoon black pepper
- 1 tablespoon palm sugar or brown sugar
- 2 tablespoons vegetable oil
Instructions
- Prepare the Marinade: In a bowl, combine minced garlic, soy sauce, fresh lime juice, fish sauce, black pepper, sugar, and vegetable oil. Mix well until the sugar dissolves and ingredients are evenly incorporated.
- Marinate the Chicken: Place the chicken pieces in a large resealable plastic bag or bowl. Pour the marinade over the chicken, ensuring each piece is well coated. Seal or cover and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to penetrate deeply.
- Preheat the Grill: Heat your grill to medium-high heat, around 375°F (190°C). Oil the grill grates lightly to prevent sticking.
- Grill the Chicken: Remove chicken from the marinade and place on the grill. Cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is nicely charred and cooked through. Baste occasionally with leftover marinade if desired, but avoid cross-contamination.
- Rest and Serve: Transfer the grilled chicken to a plate and let it rest for 5 minutes before serving. This helps retain juices and tenderness. Serve with sticky rice, fresh vegetables, or your favorite Thai dipping sauce.
Notes
- Marinate overnight for best flavor and tenderness.
- Adjust lime juice and garlic to your taste preference.
- Use a meat thermometer to ensure chicken is cooked safely.
- Can be cooked using a stovetop grill pan if outdoor grilling is not possible.
- Fish sauce is optional but adds authentic Thai flavor.
Keywords: Thai grilled chicken, Gai Yang, Thai BBQ chicken, marinated chicken, grilled chicken recipe
Find it online: https://kitchenbynora.com/thai-grilled-chicken-gai-yang-recipe/
