Introduction

White Chocolate Raspberry Energy Balls are a perfect no-bake snack that combines the creamy sweetness of white chocolate with the bright tartness of raspberries. Packed with oats, almond butter, and protein powder, they offer a delicious and energizing treat for any time of day.

A white rounded plate holds a pile of small round energy bites that each have a light brown base made of oats and nut butter, with white chips and small red berry pieces mixed throughout, giving the bites both smooth and textured surfaces. The plate is placed on a white marbled surface, and there is a white bowl filled with bright red dried berries at the upper right corner of the image. A few energy bites are scattered outside the plate, with one slightly out of focus near the top of the image. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1/2 cup creamy almond butter
3 tablespoons honey
1/2 teaspoon vanilla extract
1/4 teaspoon almond extract (optional)
3/4 cup old fashioned oats
3 tablespoons vanilla protein powder
1/4 teaspoon sea salt
1/4 cup freeze-dried raspberries
3 tablespoons white chocolate chips

Instructions

Step 1: In a mixing bowl, combine the almond butter, honey, vanilla extract, and almond extract if using. Stir until smooth and well blended.
Step 2: Add the oats, vanilla protein powder, and sea salt to the wet ingredients. Mix thoroughly until the oats are evenly coated.
Step 3: Gently fold in the freeze-dried raspberries and white chocolate chips, taking care not to crush the raspberries too much.
Step 4: Using your hands or a small cookie scoop, form the mixture into bite-sized balls, about 1 inch in diameter.
Step 5: Place the energy balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up before serving.

Tips & Variations

For a nuttier flavor, try using peanut butter instead of almond butter.
Replace white chocolate chips with dark chocolate chips for a richer taste.
Ensure the freeze-dried raspberries are crushed gently to keep small pieces intact for added texture.
Add a tablespoon of chia seeds or flaxseeds for extra fiber and nutrients.
If the mixture feels too dry, add a little more honey or almond butter to help it bind.

Storage

Store the energy balls in an airtight container in the refrigerator for up to one week. They can also be frozen for up to three months—just thaw in the fridge before enjoying. To serve, let them come to room temperature for a few minutes for the best texture.

How to Serve

A white plate filled with round energy bite balls made of light brown oats and peanut butter mixture with visible white chocolate chips and small bright red berry pieces mixed inside, showing a rough and chunky texture. Some energy bites are stacked in the center while others are scattered around the plate on a white marbled surface. A white bowl filled with bright red berries is placed in the upper right corner of the image. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh raspberries instead of freeze-dried?

Fresh raspberries add moisture and may change the texture, making the mixture less firm. Freeze-dried raspberries are best to keep the energy balls dry and scoopable.

Are these energy balls gluten-free?

They can be gluten-free if you use certified gluten-free oats. Always check the protein powder label as well to ensure no gluten is present.

White Chocolate Raspberry Energy Balls Recipe

Print Recipe

★★★★★

4.9 from 147 reviews

These White Chocolate Raspberry Energy Balls are a delicious and nutritious snack perfectly balancing creamy almond butter, sweet honey, and tart freeze-dried raspberries with a hint of vanilla and almond extracts. Packed with oats and protein powder, they offer a wholesome boost of energy ideal for on-the-go fuel or a guilt-free treat.

Author: Nora
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 40 minutes (including chilling time)
Yield: 12 energy balls 1x
Category: Snack
Method: No-Cook
Cuisine: American
Diet: Low Fat

Ingredients

Scale

Base Ingredients

1/2 cup creamy almond butter
3 tablespoons honey
1/2 teaspoon vanilla extract
1/4 teaspoon almond extract (optional)

Dry Ingredients

3/4 cup old fashioned oats
3 tablespoons vanilla protein powder
1/4 teaspoon sea salt

Add-ins

1/4 cup freeze-dried raspberries
3 tablespoons white chocolate chips

Instructions

Combine Wet Ingredients: In a medium-sized mixing bowl, blend the creamy almond butter, honey, vanilla extract, and almond extract until smooth and well incorporated, ensuring a creamy base for the energy balls.
Add Dry Ingredients: To the wet mixture, add the old fashioned oats, vanilla protein powder, and sea salt. Stir until all ingredients are combined, creating a slightly thick and sticky dough.
Incorporate Raspberries and Chocolate: Gently fold in the freeze-dried raspberries and white chocolate chips, distributing them evenly throughout the mixture to add bursts of flavor and texture.
Form Balls: Using your hands or a small cookie scoop, roll the mixture into bite-sized balls, approximately 1 to 1.5 inches in diameter, ensuring they are compact and hold shape.
Chill: Place the energy balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up and enhance flavors.
Serve and Store: Enjoy immediately after chilling or store in an airtight container in the refrigerator for up to one week for a convenient, healthy snack option.

Notes

For a vegan version, substitute honey with maple syrup or agave nectar.
Freeze-dried raspberries add tartness without moisture; avoid fresh raspberries as they will alter the texture.
Feel free to swap vanilla protein powder for unflavored or another preferred protein powder.
Optional almond extract adds a subtle nutty note but can be omitted if unavailable.
Store energy balls in the fridge to prevent melting of the white chocolate chips.

Keywords: energy balls, white chocolate, raspberry, healthy snack, no bake, protein balls, almond butter